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Food over Pills


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Participants will assist Lexy Vogel, a dietetics intern, with preparing an antioxidant rich and seasonal dish using local ingredients. They will learn science-backed information about preventative nutrition, the meaning of organic/GMO foods, and how they can use food instead of pills to support health. As well, they will discuss which supplements can become toxic to the body over time.

When you register, you will receive confirmation via email that you are signed up for the class.  If you do not receive confirmation, email or call Melissa Astin at [email protected] / 423-493-9155 ext. 10.

Refund Policy:  Refunds can be requested up to 7 days before the start of a workshop for a full refund.  To request a refund, please email Melissa Astin at [email protected]  If you find that you can’t attend the workshop, but it is too late to request a refund, you are welcome to gift to the workshop to someone else.