Ayurveda for Women
October 19
10:00 am - 11:30 am
$32.00
Ayurveda for Women is an introductory journey into a personalized health program that all women can use to create balance in body and mind. Ayurvedic lifestyle, foods, herbs, and healing practices, transform, uplift, strengthen, and empower women to be the most authentic, healthiest version of themselves.
Ayurveda is the ‘science of life’. It originated in India thousands of years ago and is often thought of as the sister-science to yoga. It supports all aspects of womanhood, from the menstrual cycle to pregnancy, postpartum, and menopause, using various approaches that bring harmony and wholeness to body and mind.
In this class, you’ll learn about the Ayurvedic diet for women, supportive herbal waters you can make at home, healing self-massage, balancing body treatments, DIY remedies, and more.
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Jennifer Maklan, LMT, is a Licensed Massage Therapist (TN) and an Ayurvedic Practitioner. She helps perimenopausal women achieve balance naturally. Using personalized lifestyle education, Ayurvedic massage, and body therapies, Jennifer introduces unique approaches that nourish, relax, and inspire. She sees clients in downtown Chattanooga, TN as well as online. Visit Perimenopause Massage Therapy & Ayurveda to learn more.
Follow Jennifer on Social Media @perimenopause_massage_ayurveda
Please contact Christiana Key at 423-493-9155 or email: ckey@crabtreefarms.org if you have any questions.
Please Note: Sometimes, we don’t make the ticket minimum, therefore, we have to reschedule the class or cancel. Please check your email and spam folder 48 hours before scheduled class to see if there has been a change. Thank you!
Refund Policy: Refunds can be requested up to 7 days before the start of a workshop. The cancellation fee will be 10% of the ticket amount. To request a refund, please email Christiana: ckey@crabtreefarms.org. If you find that you can’t attend the workshop, but it is too late to request a refund, you are welcome to gift the workshop to someone else.