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Make & Sip: Healthy Fruit Smoothies
9:30 am - 11:30 am
About the Class
Learn how to curate a well-balanced healthy morning treat for yourself and the whole family in this hands-on workshop with Crabtree’s own Chloé Watts! The class will begin with a brief overview comparing and contrasting different blenders before demonstrating with the top recommended blender to achieve a perfectly smooth consistency and nutrient extraction. Participants will have the opportunity to blend and try 2 different delicious smoothie recipes (Berry & Tropical)! A deeper dive into the ingredients will help you understand how the vitamins packed into this breakfast drink can fuel you throughout the day!
Participants will get to sample each of the 2 smoothies made during the workshop and take home the recipes used, along with a few other tips and suggestions! Ages 12+ are welcome to participate. *Almonds will be used – be mindful if you have a nut allergy!
About the facilitator
Chloé Watts is the Volunteer & Education Coordinator at Crabtree Farms. She began curating smoothies for herself and husband in 2020, endeavoring to take more intentional health efforts amidst the pandemic. That initial step in the journey led to becoming a passionate gardener, enabling her to grow seasonal produce such as berries, pawpaws, ginger, watermelon, peaches, and plums to add into her smoothies! Chloé is enthusiastic about health and incorporating fresh produce in her daily diet for optimal nutrition and vitamin absorption. Her goal is to share all she has learned with others to promote thriving, healthy bodies that can better achieve all we pursue to accomplish!
Please contact Chloé Watts at 423-493-9155 or email: cwatts@crabtreefarms.org if you have any questions.
Please Note: Please check your email and spam folder 48 hours before scheduled class to see if there has been a change. Thank you!
Refund Policy: Refunds can be requested up to 7 days before the start of a workshop. The cancellation fee will be 10% of the ticket amount. To request a refund, please email Chloé Watts: cwatts@crabtreefarms.org. If you find that you can’t attend the workshop, but it is too late to request a refund, you are welcome to gift the workshop to someone else.